Kombucha Mangorita Recipe

Kombucha Mangorita

Listen, I know summer has just ended, but it’s always the time for a Kombucha Mangorita 🥭🍹 This over-ice mangorita cocktail is just what you need as an ode for the end of summer. The perfect pick-me-up will make you feel like you’re down South. Even better? You get to call it healthy because it […]

Does Kombucha Make you Poop?!

Kombucha can help make you poop

You might have heard people mentioning that kombucha keeps them regular. While this is dependent from person to person, it can certainly help move some things along. 💩It’s hard to give a blanket yes or no answer to the long-debated question, does kombucha make you poop, but we know some true things that link kombucha […]

What Does it Mean to be Carbon Neutral?

No, really… Let’s start off with a fun fact, except there isn’t any fun in this fact (sorry). Since the start of the Industrial Revolution, humans have released more than 2 trillion metric tonnes of greenhouse gasses into the earth’s atmosphere. Mind = blown 🤯 Alright, now let’s talk about what we can do to […]

How Your Gut Affects Your Skin

Yep, you read that right. You might know by now that your gut can directly affect your overall mental and physical health. Similarly, your gut can affect the appearance of your skin. It might be time to quit dropping your paychecks on ultra-expensive skincare products and instead, focus on what you’re putting into your body. […]

Does Kombucha have Caffeine?

The Short Answer: Yes, kombucha does contain caffeine but fear not. Worried about your caffeine intake? Kombucha won’t tip the scale too much. While caffeine is naturally found in kombucha, it is extremely minute. The caffeine is hardly noticeable even to those sensitive to caffeine. This makes it safe for most children to enjoy!    A […]

5 Easy Ways to Improve Gut Health

Kombucha sitting in a fridge with fruit.

Here are 5 Easy Ways to Improve your Gut Health! A healthy gut is a healthy (and happy, YOU). Getting your gut health on track is step number 1 to supporting your overall health including your immune system and mood. Here are 5 ways that you can improve your gut health. 1. Consume Fermented Foods […]

4 Things you Already Have in your Fridge that Improve your Gut Health

Listen, we get it. You want your gut health to improve and you don’t want to drop a lot of $$$. Totally fair! You might be surprised to learn that some everyday items you already have at home can help your tummy out. So let’s dig through the back of that pantry you’ve been avoiding […]